Hi, I’m Sarah!

I work with teenagers and adults experiencing grief or moving through life transitions. I also work with clients wanting to stop feeling controlled by symptoms of mood swings, bipolar symptoms, anxiety, and depression. Generally, I love spending time with seekers, people who are exploring existential questions and are ready for change. Wherever you are in your journey, I’m here to help you gain trust in yourself and get in touch your own inherent wisdom.

I have lots of experience working with people from diverse backgrounds. I’ve worked in clinics, outpatient treatment and as a researcher. I’ve served as a school counselor, an experiential educator and a college professor. My compassion and interest in people has taken me around the world—from leading study abroad courses to supporting refugees in war zones. As a facilitator of wilderness trips, I’ve guided individuals from the trails of Western North Carolina to the mountains of the Himalayas, and beyond!

I have over nine years of experience as a therapist and more than two decades facilitating transformative experiences. In addition to my LCSW, I hold a Master’s in Social Work from the University of Washington and a Master’s in Education from Harvard University.

When I’m not working, you’ll find me enjoying all things outdoors, practicing and teaching yoga, making pottery and trying my best to help my kids avoid getting head injuries at the playground.